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Instructed Nordic Walks for better exercise – AMs Thursdays or Fridays

NEW – are you interested in regular instructed sessions on Thursdays or Fridays starting at 10am in various superb locations ? BOOKING is OPEN NOW ! If five people sign up to pay in advance, Nordic Walking for Health can offer a series of instructed Nordic walks: at the Fitness level of technique on Thursday or Friday mornings over a six week period. Locations will vary, depending on the weather, between Stanmer Park, Brighton, Castle Hill Nature Reserve, Woodingdean, Ditchling Beacon, Friston Forest, Exceat and the Seven Sisters Country Park, East Dean. TWO Read more »

New Beginner Courses for Spring !

BOOKING is NOW OPEN for these two beginner courses in Brighton & Hove: 1.30 to 3pm Mondays 6, 20 & 27 April and 4 May (five places left) 11am to 12.30pm Sundays 5, 19 & 26 April and 3 May. Sessions 1 & 2 will take place in Hove Park, Hove and Sessions 3 & 4 in Stanmer Park, Brighton. Prices are from £44 per person, i.e. £11 per session, for a fully booked course with six participants and then pro-rata for fewer participants. Poles are provided and included in Read more »

Gentler Pace Beginner Course – Weds AMs, Eastbourne/Seaford

BOOKING is NOW OPEN for this small group beginner course at a gentler pace in the Eastbourne/Seaford area: Session 1 – 10.30am to 12midday, Wednesday 26 February Session 2 - 10.30am to 12midday, Wednesday 4 March Session 3 - 10.30am to 12midday, Wednesday 11 March Session 4 - 10.30am to 12midday, Wednesday 18 March. This course is for a group of four people and ONE PLACE LEFT !!! Prices are from £61 per person if the course is fully booked and pro-rata if less than four places are booked. Please note: – beginner Read more »

Weekend Beginner Course – early March

BOOKING is OPEN for this beginner course that will take place in Stanmer Park, Brighton, in early March: Session 1 – 10.30am to 12 midday Saturday 7 March Session 2 – 1 to 2.30pm Saturday 7 March Session 3 – 11am to 12.30pm Sunday 8 March Session 4 – 1.30 to 3pm Sunday 8 March ONLY TWO PLACES LEFT !!! Prices are from £44 per person, i.e. £11 a session, in Brighton and from £41 per person, i.e. £10.25 a session, in the Eastbourne area and pro-rata depending on numbers. Please note: Read more »