Walk tall naturally with purpose

Latest News - Nordic Walking For Health

Get the latest news from Nordic Walking for Health, including information about extended courses, regular instructed group walks at the three different levels of Nordic walking technique, free grant-funded sessions for eligible people living with health and wellbeing needs and refresher sessions amongst other events.

Free Nordic Walking for the over 65s in Adur District – Wednesdays from September 2022

Through its Stronger for Life Scheme, Active Sussex is now offering the over 65s living in the Adur District Council area an opportunity to learn Nordic walking for free in Buckingham Park, Shoreham-by-Sea, from Wednesday 28 September. BEGINNER COURSES – six places available Course 3 12midday to 1.30pm on Wednesdays 7, 14 & 21 December and 4 January. ONLY ONE PLACE LEFT and one reserve place available. For more information and to make an enquiry about this scheme, contact Active Sussex by emailing Henry McLaughlin 

Eastbourne/Seaford Beginner Courses for Winter … booking now open !

BOOKING is now OPEN for this small group fixed date beginner course in the Eastbourne/Seaford area: 10 to 11.30am Fridays 25 November and 2, 9 & 16 December (five places available) 1.30 to 3pm Saturdays 12, 19 & 26 November and 10 December (five places available). The price for a group of three to six participants is £80.00 per person, i.e. £20.00 a session, poles included. Successfully completing a beginner course enables a person to Nordic walk at the foundation level of technique. More information about the different levels of Nordic walking technique is at courses Please note: – Read more »

Walking and Nordic Walking at One Garden, Brighton

BOOKING is NOW OPEN for our ‘Walk Better for You !’ Sessions and our Nordic Walking Taster Sessions at One Garden, Brighton: 45 minute ‘Walk Better for You !’ Session How well do you walk ? Would you like to get better exercise from walking ? Whether you walk unaided, with a stick or with one or two trekking poles, there are ways to improve how your body moves over the ground by making the movement more natural, mindful and have more purpose. Come and find out more about your posture, Read more »

Nordic walking on the High Weald, East Sussex

Nordic Walking for Health now brings Nordic walking events and activities to the beautiful setting and natural surroundings of The Hub, Quarry Farm, Bodiam near Battle TN32 5RA. Nordic Walking Taster Saturdays – 14 & 28 August BOOKING is OPEN for four 60 minute Nordic walking Taster Sessions on Saturdays 14 & 28 August at these start times: 10.30am 12midday 1.30pm 3pm. £15 per person, including pole hire & parking. Minimum 3 to maximum 6 participants. Nordic Walking Beginner Course Taster participants can then join the waiting list for a Saturday Read more »